Tag: Kale

Lentil Soup with Fresh Herbs

Lentil Soup with Fresh Herbs

Lentil soup with fresh herbs is the kind of thing that you eat and you think to yourself “I am eating a bowl full of health.” There is no guilt in this soup whatsoever and it is absolutely amazing. Of course, you do need to […]

Kale Citrus Salad

Kale Citrus Salad

For the holidays, I typically make a salad that has craisins, glazed pecans and feta cheese with a champagne vinaigrette. This year, however, I wanted to do something different. I found this recipe in the Thanksgiving 2014 issue of Southern Living and thought I’d give […]

Pasta, Power Greens and Bean Soup

Pasta, Power Greens and Bean Soup

Pasta, power greens and bean soup sounds incredibly healthy doesn’t it? Well, it kind of is. I like to think that the health benefits of the power greens cancel out the bacon that is in there. I have never cooked with bacon in my soup […]

Kale Caesar Salad with Polenta Croutons

Kale Caesar Salad with Polenta Croutons

We all know that kale is the latest rage and is now considered a “superfood”. The first place I ever had a kale salad was at Houston’s. A friend of mine who doesn’t typically eat “leafy greens” said it was fantastic and recommended it to […]

Kale Salad with Apples and Feta

Kale Salad with Apples and Feta

My husband and I attended a show called Capitol Steps at the Rialto Theater here in Atlanta. That was side-splitting funny!! Regardless of your political affiliation, there is lots to laugh about. Anyway, there was a reception prior to the event and they served this […]

Sauteed Kale with Coconut Oil

Sauteed Kale with Coconut Oil

I know Melissa is going to lose it when she reads “bag of fresh, pre-washed kale”. The day that this sauteed kale with coconut oil was on the menu, was a day that I had meetings most of the day and had virtually no time […]

Sauteed kale with fresh coconut

Sauteed kale with fresh coconut

Kale is all the craze these days! You hardly ever heard used to hear about people eating kale. It was that green granish restaurants put on your plate to make it ‘pretty’. Well, not any more. Now that everyone knows it is another super food, […]